Articles

New Year! New You!

As we enter into a brand new year, let’s think about making our lives and the lives of others better!  Even making some small changes can make a big difference.  Add a few extra vegetables into your meals.  Take a few minutes to meditate.  Take a meal to a family in need.  Go for a […]

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Father’s Day Is Almost Here!

Show some love for the fathers/guys/father figures in your life!  Get an awesome gift certificate or two for your favorite person!

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Valentine’s Day!

Valentine’s Day is just around the corner!  Give your sweetheart and other loved ones the best gift ever!  Gift certificates for a massage are the healthiest, most thoughtful gifts!  Call 515-708-1787 to schedule a time to pick up your gift certificates!

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Happy Spring!

It’s the first day of Spring 2017.  Another day, another month, another year.  We are all still here, living, loving, breathing, working, playing, being alive!  Let’s try to make this spring a real time of renewal for ourselves and those around us.  Locally.  Globally.  There is no time like the present to carry out plans […]

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Autumn is here!

With fall upon us, it’s time to remember to add more warm foods and drinks into our diets.  My garden is still bursting with vegetables and fruit….tons of kale, tomatoes, squash, broccoli and raspberries.  While we eat these foods daily, we are also cooking them and freezing them for the time when we no longer […]

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