For information, questions, or to book an appointment, use the form to the side.
You may also book an appointment by calling 515-708-1787.
Sunstone Massage & Bodywork is located at 1228 Grand Ave., Ames, Iowa 50010
Starting your session: If this is your first massage, it is important that you feel comfortable and at ease. First, you will fill out an intake form that allows me to know your medical history and any problems you are having so that I can better assist you. Next, I will ask you questions about any issues you are experiencing. This helps me to develop a personalized massage treatment just for you! I will leave the room while you get undressed to your comfort level, lie on the table and cover yourself with a soft sheet. You will be underneath a sheet, fully covered except the body part I am working on during the entire massage session.
During your massage: I will use a variety of techniques to best address any and all issues you have. I will ask you periodically if you are experiencing any discomfort or whether you need a different pressure than I am applying to your muscles. You always have the option of complete peace and quiet, listening to the relaxing music that is played during your session, or chatting. Each person makes their own choices as to what makes them most comfortable. At the end of the session, I will leave the room so you can get dressed. I will return with some water and send you on your way. This is a good time to book your next session.
Ensuring your wellness: If you are interested in any information about how to achieve continued wellness, I will be happy to direct you to information or refer you to a physician or physical therapist if necessary. My goal is your optimal health!